Tag Archives: fat

Do you need to be thin to run? Random thoughts on eating, not eating, and running.

Do you need to be thin to run? This is a question oft debated in Runners World magazine.  Usually the conclusion is that: “You don’t need to be stick thin to run, but losing a few pounds can’t hurt!” Yeah, … Continue reading

Posted in Nutrition, Uncategorized | Tagged , , , , | 3 Comments

The different types of runner – part 2

The Scot Tough as nails and as impervious to the cold as he is to every new fangled running technology in the marketplace: the Scot is a fearsome competitor.  Whether it be snow, hail, sleet, hurricane or pouring rain, you … Continue reading

Posted in Gel Bars, Marathon, Motivational, Nutrition | Tagged , , , , | 4 Comments