Monthly Archives: October 2012

Running solely to lose weight – from zero to “size zero hero” without having to buy too much gear-o.

On this blog I have mainly talked about what is loosely termed competitive running. Working hard, training smart and being hell bent on becoming a faster and stronger runner. Getting in the top 20%.  Maybe even winning some races.  The reality … Continue reading

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Going new age

Last week(ish) I talked about going old skool, and in complete blog tradition I’m going to completely contradict myself and suggest you should try going new age. Who knows, you might surprise yourself! Here are some suggestions for your transition … Continue reading

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