Monthly Archives: September 2012

Going “old skool” – part 2

This post follows on from my last post and completes the guide of how to transform you from “new age softy” to  “old skool soldier” 1) Shun the fancy products (drink water, eat food) I received a complimentary product the other day … Continue reading

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Going “old skool” – part 1

I’ve been running “seriously” for 3 years now and in the last 6 months I’ve trained with increasing simplicity and increasing effectiveness.  I guess I did a lot of my early running with the Aussie Rules boundary umpires back in … Continue reading

Posted in Motivational, Training, Uncategorized | Tagged , , , , , | 2 Comments